Mindfulness and Yoga Retreats in the UK
Website with details of retreats that I co-facilitate with Michelle Levi
Mindfulness retreats in a stunningly beautiful rural location. Click here to see the retreats which I will be facilitating there.
Meditation retreat centre in Devon of international repute. Highly recommended.
Mindfulness Articles and Information
Research, articles and resources
Mindful is a subscription magazine, but the site includes many free articles and guided meditations.
Mindfulness for young people
Website of the Mindfulness in Schools Project, of which I am a member. Includes recordings of the two main “.b” practices – “FOFBOC” and “Beditation” (see https://mindfulnessinschools.org/what-is-b/sound-files/
Mindfulness for Students. Resources, news, research and listings for students and young people
Online talks and videos
Site containing hundreds and hundreds of free talks and guided meditations by many esteemed teachers within the Insight Meditation movement.
A growing collection of free-to-download mindfulness meditation exercises
Author and meditation teacher who over the course of his life has brought so much wisdom to the west from the Eastern meditative traditions.
Author, mindfulness teacher and psychologist whose teachings blend Western psychology with Eastern spiritual practices. She has produced a very large number of excellent talks that are freely available on YouTube.
With free meditations from the Frantic World team.
A number of free guided meditations in English and Spanish
Online mindfulness courses (not free) and articles of interest.