Mindfulness and Yoga Retreats in the UK

Artwork by Ollie Frame   

Artwork by Ollie Frame

 

http://www.holisticyogaretreats.co.uk/
Website with details of retreats that I co-facilitate with Michelle Levi

https://www.sharphamtrust.org/
Mindfulness retreats in a stunningly beautiful rural location. Click here to see the retreats which I will be facilitating there.

http://gaiahouse.co.uk/
Meditation retreat centre in Devon of international repute. Highly recommended.
 

Mindfulness Articles and Information

http://www.mindfulnet.org/
Research, articles and resources

http://www.mindful.org/
Mindful is a subscription magazine, but the site includes many free articles and guided meditations.
 

Mindfulness for young people

https://mindfulnessinschools.org/
Website of the Mindfulness in Schools Project, of which I am a member. Includes recordings of the two main “.b” practices – “FOFBOC” and “Beditation” (see https://mindfulnessinschools.org/what-is-b/sound-files/

http://mindfulnessforstudents.co.uk/
Mindfulness for Students. Resources, news, research and listings for students and young people
 

Online talks and videos

Artwork by Ollie Frame

Artwork by Ollie Frame

http://dharmaseed.org/
Site containing hundreds and hundreds of free talks and guided meditations by many esteemed teachers within the Insight Meditation movement.

http://www.freemindfulness.org/
A growing collection of free-to-download mindfulness meditation exercises

https://jackkornfield.com/
Author and meditation teacher who over the course of his life has brought so much wisdom to the west from the Eastern meditative traditions.

https://www.tarabrach.com/
Author, mindfulness teacher and psychologist whose teachings blend Western psychology with Eastern spiritual practices. She has produced a very large number of excellent talks that are freely available on YouTube.

http://franticworld.com/free-meditations-from-mindfulness/
With free meditations from the Frantic World team.

http://marc.ucla.edu/mindful-meditations
A number of free guided meditations in English and Spanish

http://bemindful.co.uk/ 
Online mindfulness courses (not free) and articles of interest.