Totally Connected - Wellbeing at Work

I offer bespoke days (and half days) to companies and organisations to enhance staff wellbeing, improve team bonding and to bring back the sparkle into your workplace! In consultation with you, I will put together a session that combines features such as mindfulness, games, relaxation, breathwork, laughter, stress management, movement and connecting activities, according to the needs of your organisation and your team. At the end of the session, your team will feel resourced, refreshed, connected, to themselves and to each other.

I also offer companies and groups in-house mindfulness programmes, again tailored to your specific organisational needs. Please be in touch to discuss how I can help you make your workplace a more fun and enriching place.