Holistic Yoga Retreats in collaboration with Michelle Levi
Already in our 7th year, these retreats offer an uplifting and fully immersive experience of the yogic lifestyle, including Ayurvedic cooking, meditation, pranayama, deep relaxation and kirtan.
Summer Immersive, August Breathe Eat Refresh retreat, April 8th - 13th 2019, at Bala Brook retreat centre, Dartmoor, Devon (With Michelle Levi and Ollie Frame).
Open to everyone, this is a retreat with a difference - an opportunity to have a fully immersive experience of the practices of yoga and mindfulness is a breathtakingly beautiful setting. With an emphasis on practices that cleanse and refresh, there are six days to immerse yourself in a wide variety of practices enabling profound transformations to occur and allowing you to return home energised, refreshed and inspired.
The practices include:
- Hatha Yoga
- Deep relaxation
- Cookery classes
- Instruction on mindfulness of eating
- Fire ceremonies
- Singing and chanting
Retreats at Sharpham House, near Ashprington, Devon.
In 2017, I am continuing with a series of exciting mindfulness retreats at Sharpham House. For more details, click on the links below, or visit the Sharpham House website. (Some retreats may be full, but if you have any difficulty with the booking procedure then please contact me).
February 18th - 22nd, 2019: Sustaining Our Teachers. A bespoke retreat aimed at the needs of teachers and educators, led by Prof Katherine Weare, Julie Bernstein, and Ollie Frame. This 4-night retreat is designed specifically to support and care for our teachers and educators, sharing tools, skills and resources that sustain those who foster the next generation. Learn more...
March 14th - 18th, 2019: Sustaining Ourselves - Breaking free from burnout (with Kanada Elizabeth Gorla & Ollie Frame). A space to reflect and gain practical resources to help nourish and sustain you in your daily life and work. Thanks to a generous donor we have bursaries available for those experiencing financial hardship. Learn more...
April 6th - 11th 2019. Spring Unfolding retreat. This retreat gives you the chance to sample the best that Sharpham has to offer: yoga, mindful movement, creative writing, activities and meditation surrounded by nature, walking in the beautiful Devon landscape. Learn more…